Discover where “Big Belly Breathing”was most recently featured!

OMG! BBB made it to Times Square AND here’s our big update.

Kickoff Mid January Like No One Else.

I love this band so much, do you know them?

Want to travel with me to Vietnam, the French Alps, Colorado or just locally?

Guess what?! BBB just added a meditation for adults. How excited are you?

Are you familiar with this month's breathing technique! 🦅 🫁

Discover my newest go-to dining spot in Los Angeles and the reasons to begin Strength Training.

My catapult launch into entrepreneurship and a focus on “joie de vivre”.

Check out this month's new breathing technique! 🫧 🫁

Discover this month's health nugget in the Newsletter, as well as my favorite TJ's wine

Delve into our very first Newsletter!

Discover my new favorite all natural skincare product line.

#meditationlifestyle

Family photo shoot with my mom, and both of my daughters.

A quiche love affair.

It all begins with this chalet.