Grab Your Journals & Posters!
🌟 Introducing Our Joy Collection 🌈
Mindfulness Content for the Family !
Discover our vibrant journal collection:
Joy Burst & Pépites de Joie— Daily prompts to boost your joy! Perfect for kids, tweens, teens, and adults alike, in English & French.
Stay Cool Guidebook—The ultimate sidekick to our online course, designed just for tweens navigating big feelings and growing confidence.
Leveling Up —A high schooler’s go-to journal to build better habits and show up as their best self—one day at a time.
Glow Up and Joie de Vivre— 30-day programs for adults ready to reconnect, recenter, and reignite their joy and purpose, in English & French.
Explore our inspiring poster series—
Our colorful, inspiring poster series is designed to spark creativity, self-reflection, and mindfulness in a fun, engaging way—perfect for every age and any room in your home or classroom, and in in English & French!
Whether you're starting a new habit, deepening your daily rituals, or simply looking for a joyful boost, our guided journals and posters offer a bright, uplifting space to dream, doodle, and grow.
✨ There’s a Joy Journal for everyone in the family—because joy is for all of us.
Ready to add a burst of happiness to your day?
Get yours now and start your joy journey! ✍️💫
Stay Cool Guidebook- for Tweens!
Companion to "Unlock Your Superpower: Breath & Meditation” Online Course
Hey High Schoolers! 🎉
Here it is—the journal you’ve been waiting for! This is your ultimate tool to help you build strong, positive habits, make high school a fun, fabulous, and unforgettable time in your life, and set you up for success in the years to come. Let’s do this! 💪📓✨
Check out these 30-Day Programs (English & French) to elevate your well-being and Joie de Vivre.
Posters, Printables & More!
At Big Belly Breathing, we create mindfulness joy resources in both English and French to brighten your day and elevate your well-being! 🌟✨
From vibrant posters to playful printables, our shop has everything you need to bring more calm and joy into your life. Kids and teens love these— but they’re awesome anywhere, boosting positivity and calm wherever you go! 🌈📚
Don’t forget to explore our fun merch too! 🎉
Have your own creative ideas? We love collaborating! Reach out for custom orders, and let’s create something amazing together! 💫
