Bonjour & Welcome!

Curious about teaching
kids how to thrive,
one healthy habit at a time?

Want them to have more:

Creativity, Energy & Tranquility

and less:

Anxiety, Depression & Fatigue

With Big Belly Breathing,
kids learn to establish
habits, rituals & routines
all related to the 4 health pillars:

Breathe Move Eat Rest

Respirer Bouger Manger Se Reposer

The Big Belly Breathing project
is a unique & robust
solution to boost kids health,
in French & English.

This holistic online wellness program
is created with your kids’
physical, mental and emotional wellbeing in mind.

It is specifically designed to be used by teachers and/or caregivers.

Healthy Habits = Happy Kids

“We’re not raising babies, we’re raising adults”
— Michelle Obama's mom

“Half of all mental disorders begin before the age of 14. And when systems act to promote well-being at early developmental stages, youth reap the mental and emotional benefits for years to come.”

  • From the 3.1.22
    White House
    Fact Sheet

Big Belly Breathing is a safe online solution in 2 languages

Kids build Health Journals in which they reflect, write & create

Content is inspired by key French & Californian cultural elements and aligned with common core & PE standards

BBB provides what
kids need now, and to carry them into
teen and adult hood

  • WHAT FOLKS ARE SAYING ABOUT BBB...

  • "My students dove into creative projects, had greater attention spans AND just seemed to handle life's ups and downs smoother. This is particularly true for some of my students who need a little extra care and attention. Thank you BBB!"

    Teacher in San Francisco, CA

  • "I feel so peaceful. I love lying down at the end of yoga because it's so relaxing. That feeling lasts awhile afterwards."

    Marcelle, 4th grader

  • "Listening to the guided visualizations after recess grounds us after playing outside, and the kids transport into a calm mode."

    Teacher in Samoens, France

  • "I noticed my very active son doing a breathing technique he learned with BBB and how it gave him a sense of control and calm when he was frustrated."

    Parent in San Francisco

  • "I love how my daughter was so excited to share yoga movements from BBB with her younger sister. I overheard her saying "you'll see, you're really going to feel gooooooood afterwards, all over from your toes to your head."

    Parent in Samoens, France

  • "I like making my muscles strong!"

    Lexine, 2nd grader

Join us on this Health Journey

Welcome to Health!
Bienvenue à la santé!