https://www.bigbellybreathing.com/events daily 0.75 2023-03-25 https://www.bigbellybreathing.com/events/free-kids-yoga monthly 0.5 2022-12-06 https://images.squarespace-cdn.com/content/v1/6251f337ad58cb02de0587e2/03731bea-b375-4be8-9b77-57fa73bce9b8/Kid+Yoga+11-20.png Upcoming Events - FREE KIDS YOGA - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bigbellybreathing.com/blog daily 0.75 2026-01-14 https://www.bigbellybreathing.com/blog/newsletter-january-2026 monthly 0.5 2026-01-14 https://images.squarespace-cdn.com/content/v1/6251f337ad58cb02de0587e2/9f83e2d1-9eb5-4e76-b5a0-598a4864dab6/468F5868-C923-4B07-ADB4-3A4725832239.JPG Le Blog - Newsletter January 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6251f337ad58cb02de0587e2/ff1dda92-7465-4a48-9ec2-3c0476f88f0a/228CD6F6-FDCE-49F2-82A7-8AF033B4808C.JPG Le Blog - Newsletter January 2026 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bigbellybreathing.com/blog/newsletter-december-2025 monthly 0.5 2026-01-05 https://images.squarespace-cdn.com/content/v1/6251f337ad58cb02de0587e2/48018439-039e-464d-b9fe-0e724e1272d2/Screenshot+2026-01-04+at+10.40.50%E2%80%AFPM.png Le Blog - Newsletter December 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6251f337ad58cb02de0587e2/5a8ee787-97d8-49ea-89a5-417ed370d6cf/Screenshot+2026-01-04+at+10.41.04%E2%80%AFPM.png Le Blog - Newsletter December 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6251f337ad58cb02de0587e2/ef807be1-fee5-4bab-a112-80e28171231d/Screenshot+2026-01-04+at+10.41.18%E2%80%AFPM.png Le Blog - Newsletter December 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bigbellybreathing.com/blog/newsletter-october-2025 monthly 0.5 2025-11-04 https://images.squarespace-cdn.com/content/v1/6251f337ad58cb02de0587e2/9f55f82b-740f-4b09-91fc-151eba4349bc/IMG_2079.jpg Le Blog - Newsletter October 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6251f337ad58cb02de0587e2/c1173129-1306-4a22-81dc-a8be3c3938db/IMG_2081.jpg Le Blog - Newsletter October 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6251f337ad58cb02de0587e2/2c66da99-972a-4418-b033-4385af653f93/IMG_1911+2.jpg Le Blog - Newsletter October 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6251f337ad58cb02de0587e2/d3306fc9-5709-4d04-8a4b-b2e32e37ccbc/B2898C73-AD94-4513-BCE0-2317CF925836+2.JPG Le Blog - Newsletter October 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bigbellybreathing.com/blog/new-podcast-drop-valkyries-say-less-is-here- monthly 0.5 2025-05-26 https://images.squarespace-cdn.com/content/v1/6251f337ad58cb02de0587e2/a65d82c3-57fc-4fef-a7e2-dcf68cc1cbdd/IMG_9378.jpeg Le Blog - Newsletter May 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6251f337ad58cb02de0587e2/4204a274-691f-45a7-8753-9f2427012471/IMG_9371.jpeg Le Blog - Newsletter May 2025 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bigbellybreathing.com/blog/blog monthly 0.5 2024-10-22 https://images.squarespace-cdn.com/content/v1/6251f337ad58cb02de0587e2/df1732ff-3826-4aa7-8e3d-9b58f7dea193/IMG_6752.JPG Le Blog - Blog Post #7: Embracing Joie De Vivre! - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bigbellybreathing.com/blog/october monthly 0.5 2024-10-21 https://images.squarespace-cdn.com/content/v1/6251f337ad58cb02de0587e2/9430f979-25d7-4dc2-8b55-d97c534887e5/IMG_6727.JPG Le Blog - Newsletter October 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6251f337ad58cb02de0587e2/2ba733f8-0996-40bc-a2e2-2cbc6c2fd9e6/IMG_6730.JPG Le Blog - Newsletter October 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6251f337ad58cb02de0587e2/91e78d63-b5b7-4c1e-b71a-e1b9abc4bb98/IMG_6732.JPG Le Blog - Newsletter October 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.bigbellybreathing.com/blog/newsletter-september-2024 monthly 0.5 2024-09-28 https://images.squarespace-cdn.com/content/v1/6251f337ad58cb02de0587e2/d61cda8c-8df0-428a-95de-a9f2794f6263/62991F39-924A-41D9-B89F-5F11EA20D3AB.jpeg Le Blog - Newsletter September 2024 - Hello Friends! Hello Fall! Hello New School Year! After a glorious two months in France—hiking in the Alps with family, catching up with friends in Lisbon, and exploring the Olympics with Jack (Bonjour Badminton Gold!)—I’m back in SF and absolutely over the moon that it’s ! Top 5 Fall Joy Bursts: 1. New Podcasts – What’s on your playlist? Mama needs some new recs as we head into Autumn. My new “Cheese & Burritos” sub-series is live! Fun fact: the Pet Nats episode hit over 100 listens—next up, Burritos! Give it a listen! 2. Mindful Reads – Fresh content to inspire this new era! Whether it’s my friend Paige’s book “The Good Tourist” or my Mindful.org article on climbing the Criou (with a Tom Cruise cameo, of course), there’s no better way to start the season! What are you reading right now that you can’t put down? https://images.squarespace-cdn.com/content/v1/6251f337ad58cb02de0587e2/bec50148-fafc-4879-acd7-29810877551f/IMG_6028.jpeg Le Blog - Newsletter September 2024 - Make it stand out In Other Exciting News: Wrapping Up the 30-Day Meditation Challenge: I’ve loved hearing about your meditation experiences! Now, let’s turn things up for October with a 30-Day Plank Challenge. Who’s ready to join in? My Online Course for Tweens – “Unlock Your Superpower: Breath & Meditation”: Packed with mindfulness tips, fun activities, and confidence-boosting tools—ideal for tweens! The content is online, but the reflection work happens in the Stay Cool Guidebook, blending that right and left brain magic! Portland Family Visit – Heading up to PDX soon to see the fam! Looking forward to some quality time and exploring the city. Any must-see spots or hidden gems? Seeing Dehd in SF 10/2 – My favorite band is coming to town again, and I am so hyped! It’s going to be an unforgettable show. Wanna go? https://images.squarespace-cdn.com/content/v1/6251f337ad58cb02de0587e2/84d95b9d-f89f-4542-8688-c3adfea65108/291C2FA5-03E6-4BAB-B4A7-6E5201AED9E1.jpeg Le Blog - Newsletter September 2024 https://images.squarespace-cdn.com/content/v1/6251f337ad58cb02de0587e2/3de7d261-bbc3-4efe-bfc3-8e457b2a1660/IMG_5993.jpeg Le Blog - Newsletter September 2024 - That’s all for now! Have a question or concern? Call or email me. Thank you for your enthusiasm, in whatever form it has taken❤️ Check out the website, listen to the pod, buy the journal, spread the word, enjoy the merch and stay in touch~ Take BIG care, Vanessa Hutchinson-Szekely Hostess of Big Belly Breathing P.S. Stay connected: Instagram , TikTok + YouTube Bye https://www.bigbellybreathing.com/blog/newsletter-july-2024 monthly 0.5 2024-07-10 https://images.squarespace-cdn.com/content/v1/6251f337ad58cb02de0587e2/558bfd57-e682-4224-b33e-542f5cc70b66/Screenshot+2024-07-04+at+6.42.09%E2%80%AFPM.png Le Blog - Newsletter July 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6251f337ad58cb02de0587e2/b6e0970e-23fa-402e-a3cf-ca9d1ed31dc7/Screenshot+2024-07-09+at+11.55.41%E2%80%AFAM.png Le Blog - Newsletter July 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/6251f337ad58cb02de0587e2/ec5a2185-f859-4aba-929a-cb453f455cda/IMG_7C4FE774079F-1.jpeg Le Blog - Newsletter July 2024 - Make it stand out Whatever it is, the way you tell your story online can make all the difference. 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